Exercise and Sport Studies 130 - STRESS MANAGEMENT
Fall
2018
02
2.00
Barbara Brehm-Curtis; Brianna Roath
T 01:00-02:30
Smith College
10584-F18
AINSWO S150
bbrehm@smith.edu; broath@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management. Enrollment limited to 20.