Outdoor and Rec Athletics 0175 - Speed & Agility
Fall
2014
1
0.00
Troy Hill
02:00PM-03:00PM T,TH
Hampshire College
315430
Robert Crown Center GYM
tlhOPRA@hampshire.edu
Speed and Agility Training : The class will focus on improving foot, speed, agility, and explosiveness through drills and plyometrics. The class will meet Tuesday and Thursday from 2pm-3pm for 6 weeks. 5-College students will be graded pass/fail.
This class may be used for CEL 1 credit.
0-2 credits