Exercise and Sport Studies 130 - Stress Management: Practice and Resilience

STRESS MANAGEMENT

Spring
2021
01
2.00
Caitlyn Lawrence; Erica Tibbetts
Th 01:40-03:20
Smith College
30304-S21
AINSWO S150
clawrence@smith.edu; etibbetts@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management.
Permission is required for interchange registration during the add/drop period only.
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