Exercise and Sport Studies 130 - Stress Management: Practice and Resilience

STRESS MANAGEMENT

Spring
2021
02
2.00
Barbara Brehm-Curtis; Rachel Curtiss
T 01:40-03:20
Smith College
30305-S21
REMOTE
bbrehm@smith.edu; rcurtiss@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management.
Permission is required for interchange registration during the add/drop period only.
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