Exercise and Sport Studies 945wt - Topics in Physical Conditioning-Weight Training
T-Weight Training
Spring
2026
03
1.00
Ramsay Smith,Phoebe Crowther
TU TH 1:20 PM - 2:35 PM
Smith College
ESS-945wt-03-202603
Scott Weight Rm
rsmith68@smith.edu,pcrowther@smith.edu
This course provides an introduction to various methods of resistance training. The focus of this class is functional strength training. Students learn specific training methods. This is an ideal course for students interested in sport, applied sports medicine and rehabilitation. Restrictions: A maximum of 4 credits of Exercise & Sports Study performance classes may be counted towards the degree. Enrollment limited to 20.
[CE] Exercise Performance Limit