Kinesiology 590P - Advanced Human Performance

This course explores advanced training principles and methodologies currently utilized in elite strength and conditioning environments. Through a combination of theoretical instruction and hands-on experience, this course bridges the gap between academic knowledge and real-world application. Students will examine athletic performance enhancement through biomechanical, physiological, and neuromuscular lenses, using evidence-based program design and contemporary programming models. Emphasis is placed on applied practice in both individual and team settings, as well as the development of practical coaching skills.

Grad or UG w/ KIN 394AI & 343