Outdoor and Rec Athletics 0105 - Fundamentals of Yoga

Description:

Introduction to the practices of yoga. Meditation. Pranayama. Asana. Yoga Nidra. Relaxation. Five College students will be graded pass/fail.

Comments:

This class may be used for CEL-1 credit.

Variable Credit Comments

0-2 credits

Instructor Permission:

Permission is required for interchange registration during the add/drop period only.