Outdoor and Rec Athletics 0175 - Speed and Agility Training
Fall
2012
1
0.00
Troy Hill
02:00PM-03:00PM T,TH
Hampshire College
309173
Robert Crown Center GYM
tlhOPRA@hampshire.edu
The class will focus on improving foot, speed, agility, and explosiveness through drills and plyometrics. The class will meet Tuesday and Thursday from 2pm-3pm for 6 weeks. September 6 - October 11. 5-College students will be graded pass/fail.
This class may be used for CEL-1 credit.
0-2 credits