Outdoor and Rec Athletics 0175 - Speed and Agility Training
Spring
2013
1
0.00
Troy Hill
03:00PM-04:00PM T,TH
Hampshire College
310692
Robert Crown Center GYM
tlhOPRA@hampshire.edu
The class will focus on improving foot, speed, agility, and explosiveness through drills and plyometrics. The class will meet Tuesday and Thursday from 3pm-4pm for 6 weeks. January 24 - March 7. 5-College students will be graded pass/fail.
May be used for CEL 1 requirement.
0-2 credits