Outdoor and Rec Athletics 0107 - Adv. Yoga
Fall
2015
1
0.00
Molly Kitchen
12:00PM-01:30PM W
Hampshire College
318461
Robert Crown Center 21
mkOP@hampshire.edu
Take your practice to the next level! In a supportive and positive atmosphere, we will explore challenging asana including advanced backbends, inversions, arm balances, twists and forward folds as well pranayama and meditation. This class is meant for dedicated practitioners with yoga experience and a high level of self-awareness. Please bring a yoga mat. Yoga mats are available for sale at the Hampshire College equipment room for $14. Instructor permission REQUIRED. Class meets in the South Lounge on the 2nd floor of the Robert Crown Center. Five College students will be graded pass/fail.
This class may be used for CEL 1 credit.
0-2 credits
Multiple required components--lab and/or discussion section. To register, submit requests for all components simultaneously.
This course has unspecified prerequisite(s) - please see the instructor.