Outdoor and Rec Athletics 0147 - Trail Running
Trail Running
Spring
2020
1
0.00
Amy Rusiecki
03:30PM-05:30PM M;03:30PM-05:30PM W
Hampshire College
331537
Robert Crown Center FOYER;Robert Crown Center FOYER
arOP@hampshire.edu
This course is for active runners who would like to expand their runs to include the trails. Each session will include instruction and discussion of trail running skills and then put those skills to work with a trail run. The intensity of the runs will be determined by the group's ability with the goal of finding a suitable pace for everyone. 5-College students will be graded pass/fail. Minimum requirement: Must be able to run 2-3 miles consistently. Must own running shoes and appropriate clothing. Must attend at least one weekend trail running event with class.
Accepted for CEL 1 Credit.
0-2 credits
Multiple required components--lab and/or discussion section. To register, submit requests for all components simultaneously.
This course has unspecified prerequisite(s) - please see the instructor.