Outdoor and Rec Athletics 0113 - Martial Arts: Aikido

Aikido is an activity course of the Budo? Arts Program - OPRA's martial arts division at Hampshire College. Budo?, meaning the lifestyle of incorporating "warrior" philosophies and values to one's path of internal development. Practicing budo? requires the study of related fields such as, but not limited to, history, etiquette, language, art, and spirituality. Students will complete brief research assignments, study literary resources, and attend lectures and media screenings to complement the primary physical content of the course. Budo? Arts classes and clubs utilize a social communication app called Discord. FREE access to the full app on computer desktop and smartphone versions will be required. Lab fees support various dojo (training school) affiliations to national governing organizations or cover purchases of specific required personal equipment where indicated. NO PREVIOUS MARTIAL ARTS EXPERIENCE IS REQUIRED TO PARTICIPATE. Although our practices can be energetic, we do not train for the motivation of western fitness. Secondarily, aikido practice IS NOT taught through the scope of practical self-defense. We do not endorse the application of this activity to critical real- life situations nor is it a viable form of anti-violence training at the beginner level. Aikido is essentially a modern manifestation of traditional Japanese martial arts (Budo?), derived from a synthesis of body, sword, and staff arts. Its primary emphasis is defense, utilizing techniques of neutralization through leverage, timing, balance, and joint control. There is no emphasis on strikes or kicks since one is trained to blend and evade rather than confront. Beginners will practice ukemi (falling), body movement, conditioning, and several basic techniques. Purchase of a uniform (gi) is highly recommended but not required. Purchases can be coordinated with the instructor. Attend nourished, hydrated, and prepared in a functional sense of clothing that allows for full freedom of movement. Contact Samuel Kanner at sikOP@hampshire.edu with any questions. 5-College students will be graded pass/fail.

Aikido uniform recommended