Physical Educ. & Athletics 111 - Self-Defense for Women

This course is part of a nationally-recognized program in Rape Aggression Defense (RAD). It will cover 'streetwise' self-defense techniques, including stances, blocking, kicking, striking, voice commands and ground defense. It will also impart techniques for risk awareness, risk recognition and risk reduction. The semester's study concludes with an optional full contact self-defense simulation.