Physical Educ. & Athletics 125 - Beginning Weight Training

Fall
2012
01
0.00
Miriam Esber

MW 09:00AM-09:50AM

Mount Holyoke College
81171
Kendall Hall/Sports Complex WTRM
mesber@mtholyoke.edu
Covers basic weight-training techniques and theory. Instructs students in the use of weight machines and a variety of other modalities. Allows students to develop individualized weight-training programs.

Half semester

Permission is required for interchange registration during the add/drop period only.
Link to Campus Courses
Back to the Five College Course Schedule