Physical Educ. & Athletics 125 - Beginning Weight Training

Fall
2012
03
0.00
Jeanne Friedman

TTH 10:00AM-10:50AM

Mount Holyoke College
81173
Kendall Hall/Sports Complex WTRM
jfriedma@mtholyoke.edu
Covers basic weight-training techniques and theory. Instructs students in the use of weight machines and a variety of other modalities. Allows students to develop individualized weight-training programs.

Half semester

Permission is required for interchange registration during the add/drop period only.