Physical Educ. & Athletics 125 - Beginning Weight Training

Fall
2012
06
0.00
Sonnie Terrell

MW 01:15PM-02:05PM

Mount Holyoke College
81176
Kendall Hall/Sports Complex WTRM
sterrell@mtholyoke.edu
Covers basic weight-training techniques and theory. Instructs students in the use of weight machines and a variety of other modalities. Allows students to develop individualized weight-training programs.

Half semester

Permission is required for interchange registration during the add/drop period only.