Physical Educ. & Athletics 125 - Beginning Weight Training
Spring
2013
01
0.00
Andrea Whitcomb
MW 10:00AM-10:50AM
Mount Holyoke College
83544
Kendall Hall/Sports Complex WTRM
awhitcom@mtholyoke.edu
Covers basic weight-training techniques and theory. Instructs students in the use of weight machines and a variety of other modalities. Allows students to develop individualized weight-training programs.
1st half