Physical Educ. & Athletics 125 - Beginning Weight Training

Spring
2013
03
0.00
Miriam Esber

TTH 10:00AM-10:50AM

Mount Holyoke College
83546
Kendall Hall/Sports Complex WTRM
mesber@mtholyoke.edu
Covers basic weight-training techniques and theory. Instructs students in the use of weight machines and a variety of other modalities. Allows students to develop individualized weight-training programs.

2nd half

Permission is required for interchange registration during the add/drop period only.