Physical Educ. & Athletics 125 - Beginning Weight Training
Fall
2014
04
0.00
Sonnie Terrell
MW 01:15PM-02:05PM
Mount Holyoke College
89353
Kendall Hall/Sports Complex WTRM
sterrell@mtholyoke.edu
Covers basic weight-training techniques and theory. Instructs students in the use of weight machines and a variety of other modalities. Allows students to develop individualized weight-training programs.