Physical Educ. & Athletics 125 - Beginning Weight Training

Spring
2014
01
0.00
Miriam Esber
MW 10:00AM-10:50AM
Mount Holyoke College
87465
Kendall Hall/Sports Complex WTRM
mesber@mtholyoke.edu
Covers basic weight-training techniques and theory. Instructs students in the use of weight machines and a variety of other modalities. Allows students to develop individualized weight-training programs.
First Half of the Semester
Permission is required for interchange registration during the add/drop period only.
Link to Campus Courses
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