Physical Educ. & Athletics 125 - Beginning Weight Training

Fall
2015
06
0.00
Heather Putnam
TTH 10:00AM-10:50AM
Mount Holyoke College
92888
Kendall Hall/Sports Complex WTRM
hputnam@mtholyoke.edu
Covers basic weight-training techniques and theory. Instructs students in the use of weight machines and a variety of other modalities. Allows students to develop individualized weight-training programs.
1 PE Unit. Half semester. no repeats
Permission is required for interchange registration during the add/drop period only.
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