First-Year Seminars 110PW - Pursuit of Wellness

This course examines topics within the physical, mental, psychological and social dimensions of wellness. Current research and trends in health and wellness are emphasized and students will be encouraged to apply this knowledge in practical ways for healthful living. While this course is not activity based, a few classes will involve physical activity to promote wellness.

Course limited to new first-years & transfers/FPs entering as first-years.