Physical Educ. & Athletics 125 - Beginning Weight Training

Spring
2016
02
0.00
Heather Putnam
TTH 10:00AM-10:50AM
Mount Holyoke College
95260
Kendall Hall/Sports Complex WTRM
hputnam@mtholyoke.edu
Covers basic weight-training techniques and theory. Instructs students in the use of weight machines and a variety of other modalities. Allows students to develop individualized weight-training programs.
1 PE Unit. Half semester. No repeats.
Permission is required for interchange registration during the add/drop period only.
Link to Campus Courses
Back to the Five College Course Schedule