Physical Educ. & Athletics 114 - T'ai Chi
Fall
2019
01
0.00
Mayumi Kinuta
MW 09:30AM-10:20AM
Mount Holyoke College
107986
Kendall Hall/Sports Complex GYM
mkinuta@mtholyoke.edu
T'ai Chi (Taijiquan) is a slow movement exercise that stimulates energy (Qi). This course introduces the Yang-style form, which includes a sequential pattern of movements that builds strength and flexibility, increases internal energy, and promotes a peaceful feeling in body and mind.
1 PE unit. Half semester. Fee: $25. Repeatable. Seats will open to all class years during the second week of pre-registration; additional reserved seats for first-years will open for first-year preregistration.