Physical Educ. & Athletics 125 - Weight Training
Fall
2019
04
0.00
Seth Hussey
TTH 09:30AM-10:20AM
Mount Holyoke College
107991
Kendall Hall/Sports Complex WTRM
shussey@mtholyoke.edu
Covers basic weight-training techniques and theory. Instructs students in the use of weight machines and a variety of other modalities. Allows students to develop individualized weight-training programs.
1 PE Unit. Half semester. Repeatable. Seats will open to all class years during the second week of pre-registration; additional reserved seats for first-years will open for first-year preregistration.