Exercise and Sport Studies 945 - PHYS CONDITIONING:KICKBOXING I
Fall
2012
03
1.00
Judy Messer
MW 09:00-09:50
Smith College
15081-F12
AINSWO 304
jmesser@smith.edu
Sectioned course. This class is recommended for both the curious beginner and the experienced kickboxer. It incorporates martial art forms, a variety of strength/fitness drills, as well as standard boxing techniques. Students start by learning proper form of the basic techniques before progressing to more complicated combinations. Enrollment limited to 20 per section.