Exercise and Sport Studies 945 - PHYS CONDITIONING:KICKBOXING I
Fall
2014
02
1.00
Judy Messer
MW 08:00-08:50
Smith College
14649-F14
AINSWO 304
jmesser@smith.edu
Sectioned course. This class is recommended for both the curious beginner and the experienced kickboxer. It incorporates martial art forms, a variety of strength/fitness drills, as well as standard boxing techniques. Students start by learning proper form of the basic techniques before progressing to more complicated combinations. Enrollment limited to 20 per section.