Exercise and Sport Studies 975 - YOGA I
Fall
2014
01
1.00
Lynne Paterson
T 01:00-02:50
Smith College
10576-F14
AINSWO 304
lpaterso@smith.edu
Sectioned course. An introduction to basic yoga poses, breath techniques, meditation and yoga philosophy. Designed to help students reduce stress,improve strength and flexibility, and benefit the mind/body connection.