Exercise and Sport Studies 130 - STRESS MANAGEMENT
Fall
2015
01
2.00
Joanna Johnson; Lara-Jane Que
Th 01:00-02:50
Smith College
19860-F15
AINSWO S150
jmjohnson@smith.edu; lque@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management. Enrollment limited to 20.