Exercise and Sport Studies 945 - PHYS COND: WEIGHT TRAINING
Fall
2015
08
1.00
Emily Lopez; Milana Socha
MW 09:00-09:50
Smith College
19397-F15
SCOTT WEIGH
elopez@smith.edu; msocha@smith.edu
Sectioned course. This course provides an introduction to various methods of resistance training. The focus of this class is functional strength training. Students learn specific training methods with a purpose. This is an ideal course for students interested in sport, applied sports medicine and rehabilitation. Enrollment limited to 20.