Exercise and Sport Studies 975 - HATHA YOGA II

Spring
2015
04
1.00
Lynne Paterson
Th 01:00-02:50
Smith College
36555-S15
AINSWO 304
lpaterso@smith.edu
Sectioned course. Continuing level of yoga includes a refinement of postures, breath and meditation techniques. Introduction of intermediate postures with emphasis on standing poses, backbends, inversions and arm balances, provides a vehicle for deeper exploration of yoga practice and philosophy. Prerequisite: Yoga I. Enrollment limited to 26.
Permission is required for interchange registration during the add/drop period only.