Exercise and Sport Studies 945 - PHYS COND: FITNESS SAMPLER
Fall
2016
07
1.00
Lara-Jane Que; Moorea Spoljaric
MW 07:30-08:20
Smith College
13288-F16
AINSWO 151
lque@smith.edu; mspoljaric@smith.edu
Sectioned course. A complete fitness course composed of a wide variety of aerobic and anaerobic activities. Upon completion of this course, students should possess the skills and knowledge to design their own fitness program. Strong emphasis on multiple forms of activity and adjusted to individual needs. Enrollment limited to 14.