Exercise and Sport Studies 945 - PHYS COND: WEIGHT TRAINING
Fall
2016
08
1.00
Caitlyn Lawrence
MW 08:00-08:50
Smith College
19397-F16
AINSWO 151
clawrence@smith.edu
Sectioned course. This course provides an introduction to various methods of resistance training. The focus of this class is functional strength training. Students learn specific training methods with a purpose. This is an ideal course for students interested in sport, applied sports medicine and rehabilitation. Enrollment limited to 20.