Exercise and Sport Studies 130 - STRESS MANAGEMENT
Spring
2016
01
2.00
Barbara Brehm-Curtis; Jaime Ginsberg
Th 01:00-02:50
Smith College
40582-S16
SAGE 15
bbrehm@smith.edu; jginsber@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management. Enrollment limited to 20.