Exercise and Sport Studies 576 - FUNDAMENTALS OF CONDITIONING
Spring
2016
01
0.00
Leonard Haggerty
T 09:00-10:20
Smith College
41447-S16
AINSWO S150
lhaggerty@smith.edu
An advance perspective of the development of athletes' functionality, strength and movement mechanics to improve overall performance. This course reviews lifting techniques, speed mechanics, functional training and practical theory of the athletic performance model and prepare students for applications of these principles in everyday sport coaching and to prepare for the NSCA-CSCS certification exam.
1 to 4 credits