Exercise and Sport Studies 945 - PHYS COND: PILATES II

Spring
2016
13
1.00
Rosalie Peri
TTh 08:00-08:50
Smith College
41600-S16
AINSWO 304
rperi@smith.edu
Sectioned course. A course designed to teach intermediate to advanced mat exercises developed by Joseph Pilates. This course will explore the history of Pilates, the benefits of Joseph Pilates Matwork and the six main Pilates principles. Prerequisite: Pilates Mat Training I or permission of the instructor. Enrollment limited to 25.
Permission is required for interchange registration during the add/drop period only.