Exercise and Sport Studies 945 - PHYSICAL CONDITION: WEIGHTS
Fall
2017
08
1.00
Nicole Matos; Moorea Spoljaric
MW 08:00-08:50
Smith College
10514-F17
AINSWO 151
nmatos52@smith.edu; mspoljaric@smith.edu
Sectioned course.: This course provides an introduction to various methods of resistance training. The focus of this class is functional strength training. Students learn specific training methods. This is an ideal course for students interested in sport, applied sports medicine and rehabilitation. Enrollment limited to 20.