Exercise and Sport Studies 975 - YOGA I
Spring
2017
02
1.00
Kathryn Moore
MW 09:00-09:50
Smith College
33217-S17
AINSWO 151
kmoore@smith.edu
Sectioned course.: An introduction to basic yoga poses, breath techniques, meditation and yoga philosophy. Designed to help students reduce stress, improve strength and flexibility, and benefit the mind/body connection.