Exercise and Sport Studies 576 - FUNDAMENTALS OF CONDITIONING
Spring
2018
01
2.00
Ian Turner
F 09:00-10:20
Smith College
30659-S18
AINSWO S150
iturner@smith.edu
An advanced perspective of the development of athletes’ functionality, strength and movement mechanics to improve overall performance. This course reviews lifting techniques, speed mechanics, functional training and practical theory of the athletic performance model and prepare students for applications of these principles in everyday sport coaching and to prepare for the NSCA-CSCS certification exam.
Multiple required components--lab and/or discussion section. To register, submit requests for all components simultaneously.
You must also register for a Lab section.