Exercise and Sport Studies 975 - YOGA: HATHA II

Spring
2018
04
1.00
Lynne Paterson
Th 01:00-02:50
Smith College
30652-S18
AINSWO 304
lpaterso@smith.edu
Sectioned course.: Continuing level of yoga includes a refinement of postures, breath and meditation techniques. Introduction of intermediate postures with emphasis on variations of basic postures and deepening of vinyasa (flow) practice. Standing poses, backbends, inversions and arm balances, provides a vehicle for deeper exploration of yoga practice and philosophy. Prerequisite: Yoga I. Enrollment limited to 26.
Permission is required for interchange registration during the add/drop period only.
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