Music 955 - SMITH JAVANESE GAMELAN ENSEMBL

One rehearsal per week; one concert per semester. Open (subject to space) to Smith and Five College students, faculty and staff. No prior experience necessary. Rehearsals on Wednesday evenings.: A course designed to teach intermediate to advanced mat exercises developed by Joseph Pilates. This course explores the history of Pilates, the benefits of Joseph Pilates Matwork and the six main Pilates principles. Prerequisite: Pilates Mat Training I or permission of the instructor. Enrollment limited to 25.

Instructor Permission.