Exercise and Sport Studies 130 - STRESS MANAGEMENT

Fall
2019
01
2.00
Barbara Brehm-Curtis; Cristina Viera Alzueta
Th 01:10-02:35
Smith College
10076-F19
AINSWO S150
bbrehm@smith.edu; cvieraalzueta@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management.
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