Exercise and Sport Studies 975 - YOGA-HATHA I
Spring
2019
04
1.00
Suzanne Goldstein
Th 01:00-02:50
Smith College
30313-S19
AINSWO 304
sbgoldstein@smith.edu
Sectioned course: An introduction to basic hatha yoga poses, breath techniques, meditation and yoga philosophy. Designed to help students reduce stress, improve strength and flexibility, and enjoy the mind/body connection. Enrollment limited to 26 per section.