Exercise and Sport Studies 130 - Stress Management: Practice and Resilience

STRESS MANAGEMENT

Fall
2020
02
2.00
Barbara Brehm-Curtis; Brittani Doyle
T 01:40-02:55
Smith College
10193-F20
REMOTE
bbrehm@smith.edu; bdoyle@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management.
Permission is required for interchange registration during the add/drop period only.
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