Exercise and Sport Studies 945 - Physical Conditioning: Weight Training
PHYSICAL CONDITION-WEIGHT TR
Fall
2020
06
1.00
Clare Ingersoll; Andrea Lipson
TTh 08:10-09:00
Smith College
10221-F20
REMOTE
cingersoll@smith.edu; alipson@smith.edu
Sectioned course: This course provides an introduction to various methods of resistance training. The focus of this class is functional strength training. Students learn specific training methods. This is an ideal course for students interested in sport, applied sports medicine and rehabilitation. Enrollment limited to 20.