Exercise and Sport Studies 130 - Stress Management: Practice and Resilience

STRESS MANAGEMENT

Spring
2020
01
2.00
Jaime Ginsberg
Th 01:20-02:35
Smith College
30086-S20
AINSWO S150
jginsber@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management.
Permission is required for interchange registration during the add/drop period only.