Exercise and Sport Studies 130 - Stress Management: Practice and Resilience

STRESS MANAGEMENT

Spring
2020
02
2.00
Ellen O'Neil
T 01:20-02:35
Smith College
30087-S20
AINSWO S150
eoneil@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management.
Permission is required for interchange registration during the add/drop period only.