Exercise and Sport Studies 945 - Physical Conditioning: Kickboxing I

PHYSICAL CONDITION: KICKBOX I

Spring
2020
05
1.00
Judy Messer
MW 08:25-09:15
Smith College
30107-S20
AINSWO 304
jmesser@smith.edu
Sectioned course: This class is recommended for both the curious beginner and the experienced kickboxer. It incorporates martial art forms, a variety of strength/fitness drills, as well as standard boxing techniques. Students start by learning proper form of the basic techniques before progressing to more complicated combinations.
Permission is required for interchange registration during the add/drop period only.