Exercise and Sport Studies 945 - Physical Conditioning: Kickboxing I
PHYSICAL CONDITION: KICKBOX I
Spring
2020
06
1.00
Judy Messer
MW 09:25-10:15
Smith College
30108-S20
AINSWO 304
jmesser@smith.edu
Sectioned course: This class is recommended for both the curious beginner and the experienced kickboxer. It incorporates martial art forms, a variety of strength/fitness drills, as well as standard boxing techniques. Students start by learning proper form of the basic techniques before progressing to more complicated combinations.