Exercise and Sport Studies 130 - Stress Management: Practice and Resilience
Stress Management
Fall
2021
01
2.00
Caitlyn Patricia Lawrence
TH 1:10 PM - 2:50 PM
Smith College
ESS-130-01-202201
McConnell B15
clawrence@smith.edu
The physical and psychological components of stress, identification of personal stress response patterns and techniques for daily stress management.